{"id":34114,"date":"2024-11-03T06:58:56","date_gmt":"2024-11-03T06:58:56","guid":{"rendered":"https:\/\/iho-us.org\/?page_id=34114"},"modified":"2024-11-03T08:26:11","modified_gmt":"2024-11-03T08:26:11","slug":"physical-activity","status":"publish","type":"page","link":"https:\/\/iho-us.org\/ar\/physical-activity\/","title":{"rendered":"\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"34114\" class=\"elementor elementor-34114\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-60b9e92 e-flex e-con-boxed e-con e-parent\" data-id=\"60b9e92\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;video&quot;,&quot;background_video_link&quot;:&quot;https:\\\/\\\/iho-us.org\\\/wp-content\\\/uploads\\\/2024\\\/11\\\/5319447-uhd_3840_2160_25fps.mp4&quot;,&quot;background_video_start&quot;:0}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-background-video-container elementor-hidden-mobile\">\n\t\t\t\t\t\t\t<video class=\"elementor-background-video-hosted\" role=\"presentation\" autoplay muted playsinline loop><\/video>\n\t\t\t\t\t<\/div>\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5da4567e e-flex e-con-boxed e-con e-parent\" data-id=\"5da4567e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4ef15dd7 e-con-full elementor-hidden-tablet elementor-hidden-mobile e-flex e-con e-child\" data-id=\"4ef15dd7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7b286a28 e-con-full ekit-sticky--top e-flex e-con e-child\" data-id=\"7b286a28\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;ekit_sticky&quot;:&quot;top&quot;,&quot;ekit_sticky_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:175,&quot;sizes&quot;:[]},&quot;ekit_sticky_until&quot;:&quot;section7&quot;,&quot;ekit_sticky_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_sticky_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_sticky_on_desktop&quot;:&quot;desktop&quot;,&quot;ekit_sticky_effect_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;ekit_sticky_effect_offset_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;ekit_sticky_effect_offset_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5009ec51 sticky-navigation animated-fast elementor-hidden-tablet elementor-hidden-mobile elementor-invisible elementor-widget elementor-widget-elementskit-stylish-list\" data-id=\"5009ec51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-stylish-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\">\t\t<ul class=\"ekit-stylish-list \" >\n\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-dbd1c0d\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section1\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-a8fe059\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section2\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-d0b391d\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section3\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-b0cad45\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section4\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u062f\u0645\u062c \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-57f8b15\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section5\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a <\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t<li class=\"ekit-stylish-list-content-wrapper elementor-repeater-item-a0603ef\" >\n\t\t\t\t\t\t\t\t\t\t\t<a class=\"ekit-wrapper-link\" href=\"#section6\"><\/a>\n\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"ekit-stylish-list-content-text\">\n\t\t\t\t\t\t\t<span class=\"ekit-stylish-list-content-title\">\u0645\u0648\u0627\u0631\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0641\u064a\u062f\u0629<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\n\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<\/ul>\n\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4423af98 e-con-full e-flex e-con e-child\" data-id=\"4423af98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-5497c16c e-con-full sticky-section e-flex e-con e-child\" data-id=\"5497c16c\" data-element_type=\"container\" data-e-type=\"container\" id=\"section1\">\n\t\t<div class=\"elementor-element elementor-element-c833ea6 e-con-full e-flex e-con e-child\" data-id=\"c833ea6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f1a687c animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"f1a687c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74b6f18b e-con-full e-flex e-con e-child\" data-id=\"74b6f18b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55a522ba animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"55a522ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u064a\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u0642\u064a\u0627\u0645 \u0628\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0641\u0627\u0639\u0644\u064a\u0629 \u0648\u0646\u0634\u0627\u0637. \u062a\u0647\u062f\u0641 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629 \u0625\u0644\u0649 \u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u062d\u0648\u0644 \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0642\u062f\u064a\u0645 \u0645\u0628\u0627\u062f\u0631\u0627\u062a \u0648\u0628\u0631\u0627\u0645\u062c \u062a\u0634\u062c\u0639 \u0639\u0644\u0649 \u062a\u0628\u0646\u064a \u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a.<\/p><h4>\u00a0<\/h4><h4>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h4><ol><li><strong>\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629<\/strong>: \u064a\u0633\u0647\u0645 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0646\u062a\u0638\u0645 \u0641\u064a \u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u0627\u0644\u0633\u0643\u062a\u0627\u062a \u0627\u0644\u062f\u0645\u0627\u063a\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u064a \u0645\u0646 \u0627\u0644\u0646\u0648\u0639 \u0627\u0644\u062b\u0627\u0646\u064a\u060c \u0648\u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645.<\/li><li><strong>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629<\/strong>: \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0648\u062a\u0631 \u0648\u0627\u0644\u0642\u0644\u0642\u060c \u0645\u0627 \u064a\u0639\u0632\u0632 \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629.<\/li><li><strong>\u062f\u0639\u0645 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0625\u062f\u0631\u0627\u0643\u064a\u0629<\/strong>: \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062f\u0645\u0627\u063a\u060c \u0648\u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u064a\u0629 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0645\u0639\u0631\u0641\u064a\u0629 \u0645\u0639 \u062a\u0642\u062f\u0645 \u0627\u0644\u0639\u0645\u0631.<\/li><\/ol><h3><strong>\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u0645\u064a\u0629 \u0644\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong><\/h3><ul><li><strong>\u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u0648\u0627\u0644\u0645\u0631\u0627\u0647\u0642\u0648\u0646 (5-17 \u0633\u0646\u0629)<\/strong>: \u064a\u064f\u0646\u0635\u062d \u0628\u0645\u0645\u0627\u0631\u0633\u0629 60 \u062f\u0642\u064a\u0642\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u062f\u0631\u062c\u0627\u062a \u0645\u062a\u0641\u0627\u0648\u062a\u0629\u060c \u0645\u0645\u0627 \u064a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645.<\/li><li><strong>\u0627\u0644\u0628\u0627\u0644\u063a\u0648\u0646 (18-64 \u0633\u0646\u0629)<\/strong>: \u064a\u064f\u0648\u0635\u0649 \u0628\u0645\u0645\u0627\u0631\u0633\u0629 150 \u062f\u0642\u064a\u0642\u0629 \u0645\u0646 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627\u060c \u0645\u0639 \u062a\u0636\u0645\u064a\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0645\u0631\u062a\u064a\u0646 \u0623\u0633\u0628\u0648\u0639\u064a\u064b\u0627.<\/li><li><strong>\u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 (65 \u0633\u0646\u0629 \u0641\u0645\u0627 \u0641\u0648\u0642)<\/strong>: \u0646\u0641\u0633 \u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0628\u0627\u0644\u063a\u064a\u0646 \u0645\u0639 \u0625\u0636\u0627\u0641\u0629 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0633\u0642\u0648\u0637.<\/li><\/ul><h4>\u062a\u0648\u0635\u064a\u0627\u062a \u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0635\u062d\u064a<\/h4><ul><li><strong>\u0644\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0623\u0645\u0631\u0627\u0636 \u0645\u0632\u0645\u0646\u0629<\/strong>: \u064a\u0645\u0643\u0646 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0628\u0634\u0643\u0644 \u0645\u0639\u062a\u062f\u0644 \u0648\u0641\u0642\u064b\u0627 \u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0628 \u0627\u0644\u0645\u0639\u0627\u0644\u062c.<\/li><li><strong>\u0644\u0630\u0648\u064a \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629<\/strong>: \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062f\u0648\u0627\u062a \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0644 \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-64ab0923 e-con-full sticky-section e-flex e-con e-child\" data-id=\"64ab0923\" data-element_type=\"container\" data-e-type=\"container\" id=\"section2\">\n\t\t<div class=\"elementor-element elementor-element-15320ffd e-con-full e-flex e-con e-child\" data-id=\"15320ffd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-25809c34 animated-fast elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"25809c34\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-458abf51 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"458abf51\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6dad5b5d e-con-full e-flex e-con e-child\" data-id=\"6dad5b5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-65eee5ab animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"65eee5ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 (\u0627\u0644\u0623\u064a\u0631\u0648\u0628\u064a\u0643)<\/h5><p>\u062a\u064f\u0639\u062a\u0628\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0647\u0648\u0627\u0626\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u0634\u064a \u0627\u0644\u0633\u0631\u064a\u0639 \u0648\u0627\u0644\u062c\u0631\u064a \u0648\u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0644\u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0631\u0626\u062a\u064a\u0646\u060c \u0643\u0645\u0627 \u062a\u0639\u0632\u0632 \u0645\u0646 \u0627\u0644\u062f\u0648\u0631\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0648\u062a\u0632\u064a\u062f \u0645\u0646 \u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u062c\u0633\u0645 \u0641\u064a \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0643\u0633\u062c\u064a\u0646.<\/p><h5>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/h5><p>\u062a\u0633\u0627\u0639\u062f \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0635\u062d\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u062a\u0639\u0645\u0644 \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u064a\u0636\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0632\u0646 \u0635\u062d\u064a \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/p><h5>\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/h5><p>\u062a\u0639\u0632\u0632 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0645\u0646 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0633\u0645 \u0639\u0644\u0649 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0647 \u0648\u062a\u0642\u0644\u064a\u0644 \u0641\u0631\u0635 \u0627\u0644\u0633\u0642\u0648\u0637 \u0648\u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a\u060c \u062e\u0627\u0635\u0629\u064b \u0644\u062f\u0649 \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-11930df6 e-con-full sticky-section e-flex e-con e-child\" data-id=\"11930df6\" data-element_type=\"container\" data-e-type=\"container\" id=\"section3\">\n\t\t<div class=\"elementor-element elementor-element-3c8a98c1 e-con-full e-flex e-con e-child\" data-id=\"3c8a98c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b9b5 animated-fast elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"3b9b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33591bca animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"33591bca\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16eb348e e-con-full e-flex e-con e-child\" data-id=\"16eb348e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1865790b animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"1865790b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>1. <strong>\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/strong><\/h5><ul><li><strong>\u0627\u0644\u0628\u062f\u0621 \u0628\u0628\u0637\u0621<\/strong>: \u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0628\u062f\u0621 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0634\u062f\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627\u060c \u0648\u0627\u0644\u062a\u0643\u064a\u0641 \u0645\u0639 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0634\u062e\u0635\u064a\u0629.<\/li><li><strong>\u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0648\u0627\u0644\u062a\u0647\u062f\u0626\u0629<\/strong>: \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u0625\u062d\u0645\u0627\u0621 \u0642\u0628\u0644 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u062a\u0647\u062f\u0626\u0629 \u0628\u0639\u062f\u0647\u060c \u0645\u0639 \u0623\u0645\u062b\u0644\u0629 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062d\u062f\u062f\u0629.<\/li><\/ul><h5>2. <strong>\u0627\u0644\u062a\u0648\u062c\u064a\u0647 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062d\u0627\u0644\u0627\u062a \u0635\u062d\u064a\u0629 \u0645\u0632\u0645\u0646\u0629<\/strong><\/h5><ul><li><strong>\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0645\u062e\u062a\u0635\u064a\u0646<\/strong>: \u062a\u0623\u0643\u064a\u062f \u0639\u0644\u0649 \u0636\u0631\u0648\u0631\u0629 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0648\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0645\u0627 \u064a\u062a\u0646\u0627\u0633\u0628 \u0645\u0639 \u0627\u0644\u062d\u0627\u0644\u0629 \u0627\u0644\u0635\u062d\u064a\u0629.<\/li><li><strong>\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0644\u0644\u0625\u0634\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u062d\u0630\u064a\u0631\u064a\u0629<\/strong>: \u0645\u0627 \u064a\u062c\u0628 \u0641\u0639\u0644\u0647 \u0639\u0646\u062f \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0623\u0644\u0645 \u0623\u0648 \u0627\u0644\u062a\u0639\u0628 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li><\/ul><h5>3. <strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629<\/strong><\/h5><ul><li><strong>\u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u0623\u062d\u0630\u064a\u0629<\/strong>: \u0623\u0647\u0645\u064a\u0629 \u0627\u0631\u062a\u062f\u0627\u0621 \u0627\u0644\u0645\u0644\u0627\u0628\u0633 \u0648\u0627\u0644\u0623\u062d\u0630\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u062d\u0633\u0628 \u0646\u0648\u0639 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li><li><strong>\u0627\u0644\u062a\u0642\u0646\u064a\u0627\u062a \u0627\u0644\u0633\u0644\u064a\u0645\u0629<\/strong>: \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0639\u0646\u062f \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2991466f e-con-full sticky-section e-flex e-con e-child\" data-id=\"2991466f\" data-element_type=\"container\" data-e-type=\"container\" id=\"section4\">\n\t\t<div class=\"elementor-element elementor-element-26ea3df5 e-con-full e-flex e-con e-child\" data-id=\"26ea3df5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a61ad9a animated-fast elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"4a61ad9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e7a0000 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"5e7a0000\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u062f\u0645\u062c \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee7922c e-con-full e-flex e-con e-child\" data-id=\"4ee7922c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4ddef6b animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4ddef6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>1. <strong>\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646 \u062f\u0645\u062c\u0647\u0627 \u064a\u0648\u0645\u064a\u064b\u0627<\/strong><\/h5><ul><li><strong>\u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0646\u0642\u0644<\/strong>: \u0645\u062b\u0644 \u0631\u0643\u0648\u0628 \u0627\u0644\u062f\u0631\u0627\u062c\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u0634\u064a \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0623\u0648 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0646\u0642\u0644.<\/li><li><strong>\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0627\u0644\u0645\u0643\u062a\u0628<\/strong>: \u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u0633\u064a\u0637\u0629 \u064a\u0645\u0643\u0646 \u062a\u0646\u0641\u064a\u0630\u0647\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0639\u0645\u0644\u060c \u0645\u062b\u0644 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0625\u0637\u0627\u0644\u0629 \u0623\u0648 \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0648\u0642\u0648\u0641.<\/li><\/ul><h5>2. <strong>\u0623\u0641\u0643\u0627\u0631 \u0644\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong><\/h5><ul><li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u0645\u0639 \u0627\u0644\u0623\u0635\u062f\u0642\u0627\u0621<\/strong>: \u0623\u0647\u0645\u064a\u0629 \u0627\u0644\u062f\u0639\u0645 \u0627\u0644\u062c\u0645\u0627\u0639\u064a \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a.<\/li><li><strong>\u062a\u062d\u062f\u064a\u062f \u0623\u0647\u062f\u0627\u0641 \u0648\u0627\u0642\u0639\u064a\u0629<\/strong>: \u0623\u0647\u0645\u064a\u0629 \u0648\u0636\u0639 \u0623\u0647\u062f\u0627\u0641 \u0635\u063a\u064a\u0631\u0629 \u0648\u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u062a\u062f\u0631\u064a\u062c\u064a\u064b\u0627 \u0644\u0628\u0646\u0627\u0621 \u0639\u0627\u062f\u0629 \u062f\u0627\u0626\u0645\u0629.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-25d82fb6 e-con-full sticky-section e-flex e-con e-child\" data-id=\"25d82fb6\" data-element_type=\"container\" data-e-type=\"container\" id=\"section5\">\n\t\t<div class=\"elementor-element elementor-element-3abe9663 e-con-full e-flex e-con e-child\" data-id=\"3abe9663\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-726f9317 animated-fast elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"726f9317\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5718d42 animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"5718d42\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4c349f1f e-con-full e-flex e-con e-child\" data-id=\"4c349f1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4463f677 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"4463f677\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>1. <strong>\u0643\u064a\u0641 \u064a\u0639\u0632\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629\u061f<\/strong><\/h5><ul><li><strong>\u062a\u0623\u062b\u064a\u0631 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u0627\u062c<\/strong>: \u0643\u064a\u0641 \u064a\u0645\u0643\u0646 \u0644\u0644\u0631\u064a\u0627\u0636\u0629 \u0623\u0646 \u062a\u0639\u0632\u0632 \u0627\u0644\u062b\u0642\u0629 \u0628\u0627\u0644\u0646\u0641\u0633 \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0642\u0644\u0642 \u0648\u0627\u0644\u0627\u0643\u062a\u0626\u0627\u0628 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u0641\u0631\u0627\u0632 \u0647\u0631\u0645\u0648\u0646\u0627\u062a \u0627\u0644\u0633\u0639\u0627\u062f\u0629.<\/li><li><strong>\u0627\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong>: \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0644\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631\u060c \u0645\u062b\u0644 \u0627\u0644\u062c\u0631\u064a \u0623\u0648 \u0627\u0644\u062a\u0623\u0645\u0644.<\/li><\/ul><h5>2. <strong>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0643\u0639\u0644\u0627\u062c \u062f\u0627\u0639\u0645<\/strong><\/h5><ul><li><strong>\u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a \u0644\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0646\u0641\u0633\u064a\u064a\u0646<\/strong>: \u0643\u064a\u0641\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0643\u062c\u0632\u0621 \u0645\u0646 \u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0639\u0644\u0627\u062c \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0646\u0641\u0633\u064a\u0629.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-262fcff0 e-con-full sticky-section e-flex e-con e-child\" data-id=\"262fcff0\" data-element_type=\"container\" data-e-type=\"container\" id=\"section6\">\n\t\t<div class=\"elementor-element elementor-element-448ef873 e-con-full e-flex e-con e-child\" data-id=\"448ef873\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b102eec animated-fast elementor-invisible elementor-widget elementor-widget-spacer\" data-id=\"b102eec\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6703245d animated-fast elementor-invisible elementor-widget elementor-widget-elementskit-heading\" data-id=\"6703245d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"elementskit-heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" ><div class=\"ekit-heading elementskit-section-title-wraper text_right   ekit_heading_tablet-   ekit_heading_mobile-\"><h3 class=\"ekit-heading--title elementskit-section-title \">\u0645\u0648\u0627\u0631\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0641\u064a\u062f\u0629<\/h3><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76b3bacc e-con-full e-flex e-con e-child\" data-id=\"76b3bacc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d28aba4 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d28aba4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5>1. <strong>\u0623\u062f\u0648\u0627\u062a \u0648\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a<\/strong><\/h5><ul><li>\u0631\u0648\u0627\u0628\u0637 \u0625\u0644\u0649 \u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0648\u0641\u0631 \u062c\u062f\u0627\u0648\u0644 \u062a\u0645\u0627\u0631\u064a\u0646\u060c \u062a\u062d\u0633\u0628 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u062a\u062a\u064a\u062d \u062a\u062a\u0628\u0639 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u064a\u0648\u0645\u064a.<\/li><li>\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0642\u0627\u0628\u0644\u0629 \u0644\u0644\u0627\u0631\u062a\u062f\u0627\u0621 (wearables) \u0644\u0645\u0631\u0627\u0642\u0628\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0636\u0628\u0637 \u0627\u0644\u0623\u062f\u0627\u0621.<\/li><\/ul><h5>2. <strong>\u0645\u0648\u0627\u062f \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0645\u0646 \u0645\u0646\u0638\u0645\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u062f\u0648\u0644\u064a\u0629<\/strong><\/h5><ul><li>\u0645\u0642\u0627\u0637\u0639 \u0641\u064a\u062f\u064a\u0648\u060c \u0645\u0646\u0634\u0648\u0631\u0627\u062a\u060c \u0648\u0623\u062f\u0644\u0629 \u062d\u0648\u0644 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a\u060c \u0645\u0639 \u0631\u0648\u0627\u0628\u0637 \u0645\u0628\u0627\u0634\u0631\u0629 \u0644\u062a\u062d\u0645\u064a\u0644\u0647\u0627 \u0623\u0648 \u0645\u0634\u0627\u0647\u062f\u062a\u0647\u0627 \u0639\u0628\u0631 \u0627\u0644\u0645\u0648\u0642\u0639.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5612856b e-con-full sticky-section e-flex e-con e-child\" data-id=\"5612856b\" data-element_type=\"container\" data-e-type=\"container\" id=\"section7\">\n\t\t<div class=\"elementor-element elementor-element-79c3f9c4 e-con-full e-flex e-con e-child\" data-id=\"79c3f9c4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56e4abc4 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"56e4abc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:100,&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0625\u0646 \u0627\u062a\u0628\u0627\u0639 \u0647\u0630\u0647 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0628\u0646\u0627\u0621 \u0645\u062c\u062a\u0645\u0639\u0627\u062a \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u062b\u0631 \u0635\u062d\u0629. \u0646\u0624\u0645\u0646 \u0628\u0623\u0646 \u0627\u0644\u0635\u062d\u0629 \u062d\u0642 \u0623\u0633\u0627\u0633\u064a\u060c \u0648\u0646\u0633\u0639\u0649 \u0644\u0646\u0634\u0631 \u0627\u0644\u0648\u0639\u064a \u0648\u062f\u0639\u0645 \u0627\u0644\u0645\u0645\u0627\u0631\u0633\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u0629 \u0644\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629 \u0644\u0644\u062c\u0645\u064a\u0639. \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0648\u0627\u0644\u062a\u0648\u062c\u064a\u0647\u0627\u062a\u060c \u064a\u064f\u0631\u062c\u0649 \u0645\u062a\u0627\u0628\u0639\u0629 \u062a\u062d\u062f\u064a\u062b\u0627\u062a\u0646\u0627 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u0629.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0641\u0648\u0627\u0626\u062f\u0647\u0627 \u0627\u0644\u0635\u062d\u064a\u0629 \u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0648\u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u062f\u0645\u062c \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0641\u064a \u0627\u0644\u062d\u064a\u0627\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0646\u0641\u0633\u064a\u0629 \u0648\u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0645\u0648\u0627\u0631\u062f \u0625\u0636\u0627\u0641\u064a\u0629 \u0648\u062a\u0637\u0628\u064a\u0642\u0627\u062a \u0645\u0641\u064a\u062f\u0629 \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0648\u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u064a\u0639\u062f \u0627\u0644\u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u062f\u0646\u064a \u0639\u0646\u0635\u0631\u064b\u0627 \u0623\u0633\u0627\u0633\u064a\u064b\u0627 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0625\u0646\u0633\u0627\u0646 \u0648\u062a\u062d\u0633\u064a\u0646 \u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629\u060c \u062d\u064a\u062b \u064a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0645\u0646\u0629\u060c \u0648\u064a\u0639\u0632\u0632 \u0627\u0644\u0642\u062f\u0631\u0629 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"give_campaign_id":0,"footnotes":""},"class_list":["post-34114","page","type-page","status-publish","hentry"],"campaignId":"","_links":{"self":[{"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/pages\/34114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/comments?post=34114"}],"version-history":[{"count":0,"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/pages\/34114\/revisions"}],"wp:attachment":[{"href":"https:\/\/iho-us.org\/ar\/wp-json\/wp\/v2\/media?parent=34114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}